So I've been participating in Weight Watchers for almost two months and I have to say that at times, it feels a little cult like. I'm not trying to disrespect the program (I have lost 20 pounds in that time), but sometimes I feel like there will be little cups of a grape beverage passed to all of us.
I wasn't sure what to expect on my first visit. Would I have to introduce myself like they do in AA (or at least how it's always portrayed in movies & TV)? Hi, my name is Tim and I'm a fatty. I was relieved that the introduction wasn't necessary.
The program itself is good, in that it teaches good behaviors, but being so obsessive with this point system kind of creeps me out. (Perhaps this is just because I'm sick of counting points). The truth is, I don't always count my points like I should. Why you ask? I feel that because I've changed my diet AND because I regularly visit the gym, it really isn't always necessary. Just saying, a little lifestyle change goes a long way folks.
Oh and the meetings. Oy vey! I can understand applauding folks who have lost weight (in any amount -- let's face it, it's a big deal) is a good motivator. Seriously though, some of these folks need to SHUT THE HELL UP! I get so tired of listening to the same people over and over talking about the same thing every week. Some of this is an obvious cry for attention. If you're in that much need of some affection (you know some of these folks are treating applause as affection and affirmation) then get a pet. Or go have sex. Don't let your weight stop you dammit! Anyone can get some 'Brownchickenbrowncow' (say it fast) if they just try.
Plus, I don't understand the folks who like to eat during the meetings. Yes, they are snacks that you purchased at the meeting (seriously -- CULT. It's like the gift shop at a church. Makes you wonder, just a wee bit.) but you still need to count the points and stop shoveling them down your throats. Perhaps they should do away with chairs and have everyone do squats during the meeting. I know that some of the folks are only relying on the "point system" and not getting the exercise they need. Maybe a little motivation for them?
Like I said, it is helpful in teaching good habits, but maybe I'm just a little too dark and twisty to fully embrace it. Or, I'm just a dick.